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Author Archive for: modir
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Entries by modir
2018 Donation of 100 balls, jump ropes and volleyball nets to the flood victims of Aq Qala 2017 Donation of 250 balls, jump ropes and volleyball nets to the earthquake victims of Kermanshah 2006 to 2010 Searching in schools to find talented and tall students and traning them completely free and except any […]
Club manager Mr. Feli Biography And Coaching Certificates 1-International Volleyball Coach Level 2 2-International Beach Volleyball Coach 3-International Lifeguard 4-Level 1 Lifeguard 5-Level 1 Swimming Coach 6-Swimming Referee 7-Volleyball Referee 8-Fitness Coach 9-Hydrotherapy 10-English Teacher Swimming Experiences Expertise: Freestyle, Backstroke, Butterfly 1990-Third place in 50 and 100 meter crawl in Tehran province […]
Club Manager Club Manager:Mr,Feli Biography And Experiences Coaching Documents International Volleyball Coach level 2 International Lifeguard Level 1 Lifeguard Level 1 Swimming Coach Swimming Referee Volleyball Referee Fitness Coach Hydrotherapy Swimming Experiences Expertise: Crawl, Back stroke, Butterfly 1990-Third place in 50 and 100 meter crawl in tehran province 1990-50meter back stroke […]
About The Club This academy started its activity in 2001 and was established in April 2015 with the registered name of Kourosh Kabir Ariaei Cultural and Sports Institute. With the comprehensive development of covered sports, it started teaching and teaching scientific and academic volleyball – Shana and. … Organized to coaches and basic players with […]
BASIC(BEGINNING) INTERMEDIAT UPER INTERMEDIATE ADVANCED
1-Improve technique and style 4 swimming 2- Analysis of 4 swimming skills 3. Practice planning and design 4. Managing Classes 5. Pathology 6. Nutrition
1. Flexibility and stretching movements 2-Start and correct 4-swim back 3. English Swimming Idioms 4- Improving the technique and 4 swimming drills 5. Reduce 4 swimming records 6. Specialized bodybuilding 4 swimming 7. Participate in club competitions
Volleyball Basic Training 1-Warm-Up 2-Familiarization With Ball 3-Ball Handling 4-Ball Control 5-Feet Movement 6-Passing & Volley 7-Bump 8-Under Hand Serve 9-Spike Approach 10-Spike Hand Position 11-Drive & Rainbow 12-Block 13-Conditioning Exercise 14-Mini Volleyball 15-Lead-Up Game 16-Festivals
Volleyball Advanced Training 1-Line-Up & Systems 2-Feet Movement & Volley 3-Feet Movement & Bump 4-Digging Drills 5-Block Coverage 6-Attack Coverage 7-Service Receive Drill 8-Pancake 9-Roll 10-Float Serve 11-Baby Jump Serve 12-Attack On The Net 13-Double Block 14-Stack Block 15-Conditioning Exercise 16-Gamelike Scrimmage Drills 17-Farm System 18-Taking Part In Competition