1- Drink 1 glass of lukewarm water in the morning for fasting and at night before going to bed (it is necessary to drink 8 to 10 glasses of water during the day) 2. Eat dinner at least 4 hours before bedtime. 3. It is forbidden to eat fruit, salad, liquids, yogurt, pickles and any […]
Volleyball Talent Identification and Development Process 1-Clubs and academies Selecting special places and indoor courts in crowded cities which have talented students and tall children (for example in IRAN we started in south of TEHRAN) 2-Volleyball coaches Choosing experiment coaches who have more experiences about basic fundamental skills 3-Talent search Starting to follow tall and […]
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Highest height increase and weight decrease
We tried to provide best services and exercises with offering an appropriate atmosphere, location and great equipment and minimized costs for you. Hope soon we could deliver national and national student teams players which are educated and will be our honor in Olympic and world competitions. With help of God and parents contribution , […]
Volleyball Festival
Swimming Festival
یلیب لابل
You can see more details on http://twitter.github.com/bootstrap/scaffolding.html#gridSystem Live grid example The default Bootstrap grid system utilizes 12 columns, making for a 940px wide container without responsive features enabled. With the responsive CSS file added, the grid adapts to be 724px and 1170px wide depending on your viewport. Below 767px viewports, the columns become fluid and […]
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